2 min read
Your first meal scan
Open Maya, tap the camera, frame your plate. We'll show you how to get the most accurate scan on day one.
Learn Maya in a few snaps.
Short, practical guides — no fluff. Most take less than five minutes.
Getting started
3 min read
Setting your goals
Pick a goal — lose, maintain, build — and let Maya calculate your daily targets.
2 min read
Meeting your coach
Say hi to Maya. Learn what to ask, and how to get the most useful answers back.
Daily use
1 min read
Adjusting a portion
Maya got the meal right but the serving slightly off? Swipe to fine-tune in seconds.
2 min read
Logging restaurant meals
Tips for scanning dishes when you don't know the exact ingredients yourself.
2 min read
Logging a meal manually
When you can't snap, type. Save favorites for one-tap re-logging.
Insights & goals
4 min read
Reading your macro trends
Understand your weekly dashboard and what the patterns mean for your goal.
5 min read
Using Maya's weekly check-in
How to use the AI weekly review to actually change behavior.
3 min read
Tracking progress photos
Build a visual timeline and let Maya highlight the changes you'd miss.
Workouts & community
3 min read
Following today's pick
Why Maya picks a daily workout for you, and how to swap it.
2 min read
Joining the leaderboard
Earn points for logs, workouts, and streaks. Climb the weekly board with people like you.
2 min read
Sharing a tip or recipe
Post a win, recipe, or progress shot to the community feed.
Still got questions?
Browse the FAQ →